As someone who struggled immensely from childhood abuse, toxic parenting, mental health diagnosis, a four-year abusive relationship, and afterward, a diagnosis of BPD - I am here to reach out and help others going through similar struggles.
This isn't going to be any magical fix (as much as I wish it could be).. but this can be everything I have mustered up, and more. This is the guide to what helps me every day, I hope this can help you too.

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